take a break from social media — Blog

Why you need Digital Fasting in your life?

Learn the importance of digital fasting & understand how it effects your brain’s capacity to generate dopamine. Explore the ways to create a downtime for your brain from social media & digital life.

Growth MindsetOmer QadriSeptember 22, 2020why digital fasting is required?, importance of digital fasting, take a break from social media, social media downtime, mindset coaching class in Toronto, brain training, brain coaching, Toronto, Canada Comments

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